Health & WellnessTuesday, November 17
Embodied Kundalini
Tuesday, November 17 · 5:45-6:45 p.m. · Saunter Yoga and Wellness
5:45-6:45 p.m.
- When
- Tuesday, November 17 · 5:45-6:45 p.m.
- Where
- Saunter Yoga and Wellness5820 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
We'll start each kundalini yoga class with a brief meditation to get grounded and become more present in our bodies. We’ll mix it up each week with different kriyas that include a combo of strengthening, stretching, breath-work, and chanting practices. Nourish yourself, deepen your awareness, feel empowered, and have fun! *Preregistration required. We ask students to please book and early cancel all classes at least 60 minutes prior to the start of class. All sales final.
From Saunter Yoga and Wellness
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.