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Classes & TalksThursday, November 19

Optimize Your Me!

Thursday, November 19 · 4-5 p.m. · Central Coast Body THerapy

4-5 p.m.
When
  • Thursday, November 19 · 4-5 p.m.
Where
Central Coast Body THerapy2005 9th Street · Los Osos, CA.

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About this event

!Move better, feel better, live happier! Manage pain, Reduce stress, Regulate Anxiety, Improve Your Health. Experience yourself through movements that influenced many mind-body-spirit therapies developed the past 75 years. Come if you are interested in yourself; at being at the top of your game; or healing naturally. With movements based on brain plasticity you build your natural capacities for growth, bringing new options to your life. No special clothes; it’s easy and fun! Find gentle help for recovery from whiplash, concussion, stroke, surgery and joint pain. Improve balance, flexibility and co-ordination. Taught by Margot Schaal, Guild Certified Feldenkrais Practitioner CM over 20 years.

Listed by feldenkrais.com (The Events Calendar), gathered by the San Luis Obispo events calendar.