Health & WellnessToday
Hatha Yoga
Monday, November 9 · 9-10 a.m. · Saunter Yoga and Wellness
9-10 a.m.
- When
- Monday, November 9 · 9-10 a.m.
- Where
- Saunter Yoga and Wellness5820 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
Classical Hatha postures that flow from one to another with some pauses for added instruction and teacher demonstration. Hatha Yoga is movement that develops strength, flexibility, relaxation and mental concentration. Hatha classes are designed for mixed-level participants and provide a balanced combination of sustained poses with attention to basic alignment and therapeutic principles. *Preregistration required. We ask students to please book all classes at least 60 minutes prior to the start of class. All sales final.
From Saunter Yoga and Wellness
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.