Health & WellnessThursday, November 12
Pure Sculpt (Unheated)
Thursday, November 12 · 7:30-8:30 a.m. · Pure Yoga and Wellness
- When
- Thursday, November 12 · 7:30-8:30 a.m.
- Where
- Pure Yoga and Wellness8810 Morro Road · Atascadero, CA · 93422
- Good to know
About this event
Pure Sculpt: Strength, Sweat & Sculpted Results You may have tried Sculpt before—but not like this. Pure Sculpt is an electrifying fusion of yoga, strength training, isometric exercises, and high-energy cardio, all set to epic beats that will keep you moving and motivated. This class is designed for all levels, offering modifications for beginners while challenging even the most seasoned athletes. We start and end with yoga, harnessing its transformative physical and mental benefits, while integrating hand weights and resistance bands throughout the workout to tone, define, and build strength. Created by Brittni Soo of TYS, Pure Sculpt follows a carefully structured, science-based methodology to deliver maximum results in a safe and supportive environment. By blending aerobic and anaerobic training, this class enhances endurance, stamina, strength, and power, leaving you feeling strong, energized, and unstoppable. Get ready to sweat, sculpt, and push your limits—this is the class you won’t want to miss.
From Pure Yoga and Wellness
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.