Health & WellnessTuesday, November 24
Sunrise Flow
Tuesday, November 24 · 9-10 a.m. · Saunter Yoga and Wellness
- When
- Tuesday, November 24 · 9-10 a.m.
- Where
- Saunter Yoga and Wellness5820 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
Awakening the body and mind- Start your day with a gentle and invigorating flow designed to greet the morning sun. This class combines slow, intentional movements with a focus on breath, helping you release tension, build subtle heat, and find a sense of calm clarity. We'll awaken the body with fluid sequences and mindful stretching, leaving you feeling centered, energized, and ready to embrace the day ahead. *Preregistration required. We ask students to please book all classes at least 60 minutes prior to the start of class. All sales final.
From Saunter Yoga and Wellness
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.