Health & WellnessMonday, November 23
Balanced Blend Yoga
Monday, November 23 · 6-7 p.m. · Saunter Yoga and Wellness
6-7 p.m.
- When
- Monday, November 23 · 6-7 p.m.
- Where
- Saunter Yoga and Wellness5820 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
A well-balanced yoga class centered in traditional Hatha Yoga practices. Expect detailed verbal instruction with emphasis on the breath and mindfulness. Includes seated and standing postures to improve alignment, increase flexibility, and gently strengthen the body. *Preregistration required. We ask students to please book and early cancel all classes at least 60 minutes prior to the start of class. All sales final.
From Saunter Yoga and Wellness
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.