Health & WellnessFriday, November 20
Group Jump level 1.5
Friday, November 20 · 8:30-9:30 a.m. · North County Pilates
8:30-9:30 a.m.
- When
- Friday, November 20 · 8:30-9:30 a.m.
- Where
- North County Pilates5815 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
Group jump level 1.5 is a combination of the Reformer, Jump Board, chair and small props. Incorporating strength, cardio, and flexibility for the ultimate workout. Jump classes utilize the Reformer Jump board in an interval based class. This type of jumping doesn’t create the same pressure on the spine, pelvis or knees like vertical jumping and is packed full of fun. Instructor approval required. Grip socks required.
From North County Pilates
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.