Health & WellnessMonday, November 23
Group Class Level 2
Monday, November 23 · 5:30-6:30 p.m. · North County Pilates
5:30-6:30 p.m.
- When
- Monday, November 23 · 5:30-6:30 p.m.
- Where
- North County Pilates5815 Traffic Way · Atascadero, CA · 93422
- Good to know
About this event
Group Class level 2 is a faster, moderately paced full body workout continuing to build upon the Pilates principles using more coordination and choreography to enhance the mind-body connection. Focusing on proper form and alignment; the Pilates reformer, Tower, chair and mat work combined with the use of various props will be utilized. This class provides a full body workout and will help build strength, balance, and stability. Instructor approval required. Grip Socks required.
From North County Pilates
Listed by Mindbody: Atascadero, CA, gathered by the San Luis Obispo events calendar.