(Unheated) Pure Recovery 75 Minutes

About this event

Pure Recovery & Sound Bath: Restore, Release & Rebalance Slow down, settle in, and experience the restorative power of movement and sound. This 75-minute, unheated practice combines 65 minutes of gentle, Restorative and Hatha-influenced yoga with a 10-minute immersive sound bath. Through mindful movement, supported postures, intentional stretching, and conscious breathwork, you'll release tension, improve mobility, and create space for both physical and mental restoration. The experience concludes with a soothing sound bath, inviting you into stillness and deep relaxation as you integrate the benefits of your practice. Accessible to beginners, athletes, and everyone in between, this class offers a peaceful opportunity to recharge, reconnect, and leave feeling balanced and renewed. 🌿 75 Minutes | Unheated | 10-Minute Sound Bath

From Pure Yoga and Wellness