Heated Pure Recovery w/ Sound Bath 75min 🔥 🔥 🔥

About this event

Heated Pure Recovery & Sound Bath: Restore, Release & Rebalance Experience Pure Recovery in the warmth of infrared heat. This 75-minute practice combines 65 minutes of slow, intentional, Restorative and Hatha-influenced yoga with a 10-minute immersive sound bath, all within our 105°F heated studio. Through longer holds, supported postures, and mindful breathwork, you'll encourage flexibility, mobility, and the release of muscular tension. The infrared warmth complements the practice, inviting the body to soften while supporting circulation and relaxation. The final 10 minutes are dedicated to stillness and sound, allowing you to settle into deep rest and integrate the experience. Whether you're recovering from an intense workout or seeking a moment of calm, this practice invites you to release, replenish, and reconnect. 🔥 75 Minutes | Infrared Heated to 105°F | 10-Minute Sound Bath

From Pure Yoga and Wellness